How Oral Health Affects Overall HealthJanuary 18, 2021
Your oral health is about so much more than your teeth, gums, and mouth. We all know that poor oral hygiene leads to oral health issues like tooth decay and gum disease. But did you know that poor oral health could negatively affect your overall health?
Your Mouth Is A Window Into The Health Of Your Body
Your mouth is an area that often shows signs of nutritional deficiencies and infection, and because the mouth is the primary entryway into your body, harmful bacteria caused by poor oral health can get into your bloodstream and negatively affect your other organs.
Researchers have found a link between tooth decay and gum disease and a host of other health-related problems.
What Conditions Are Linked To Oral Health?
Poor oral health may contribute to several chronic diseases and conditions including:
- Cardiovascular Disease
- Respiratory Infections
- Pregnancy Complications
- Erectile Dysfunction
- Kidney Disease
- Rheumatoid Arthritis
Causes Of Poor Oral Health
The way we treat our teeth and gums plays a major role in our overall oral health. Factors such as the diet we eat, how often we brush and floss, and how much tobacco and alcohol we drink all contribute to our oral health.
Ways To Ensure Good Oral Health
Fortunately, taking care of our teeth and gums is simple and easy. The first step is to book a check-up and cleaning with your local dentist if you haven’t had one within the last 6 months. A qualified dentist will assess the health of your teeth and gums and advise you of any issues that need urgent treatment.
In general, here are some basic rules to follow that all dentists recommend:
- Brush your teeth at least twice per day for two minutes
- Use a fluoride toothpaste
- Floss at least once per day
- Ensure a healthy diet and reduce the intake of sugary drinks
- Drink plenty of water
- Schedule regular check-up and cleans every 6 months
Signs You Might Be In Poor Oral Health
If you have these warning signs, you should schedule an appointment with your dentist as soon as possible:
- Gums that bleed when your brush or floss
- Red, swollen, or very tender gums
- Pus between your teeth
- Changes in the way you bite, or the way your dentures fit
- Consistent bad breath
Poor oral health isn’t just a risk to your overall health, but can also negatively affect your social, financial, and psychological well-being. This can also have a negative impact on social and work interactions as well as self-esteem.
If you’re pregnant or thinking of becoming pregnant, pay special attention to your oral health as studies have found links between poor oral health with the carrier and the health of the infant.
Good oral health can go a long way to decreasing the risk of many other diseases and illnesses in your body. Taking care of your oral health is an investment in your overall health and well-being.
Looking For A Dentist In Warrawong?
If you are worried about your oral health or it’s just time for your check-up and clean, our dentists at King Street Dental are here to help you with all of your dental needs.
Call us on 02 4243 9260 or book your appointment online.